Iron

This Seven Gates Iron Palm Bag and general conditioning bag is the perfect addition to your combat sport training equipment. This canvas wall bag is durable and sturdy, allowing you to practice your iron palm and general conditioning with ease. The brand name is synonymous with quality and this model is sure to meet your needs. Can be wall mounted with 8 sturdy metal rings or used on a table or free form. This bag is made of sturdy canvas with strong stitching for years of service. It is 15 inches X 10 Inches and can be filled with what ever medium to coincide with your level of training. It comes empty for you to fill with you choice of medium.